About me
Retired after 35 years in technology, now dabbling with tech and running as much as possible
I did Couch to 5K during the Covid lockdowns having not run since leaving school over 40 years ago. I did my first 5k in June 2020 in a time of 30:14, getting slower all the time, and with an average heart rate of 171, peaking at 182! This is the story of my running journey.
This site provides me with a platform to write about two of my main interests – running and technology. At some point I plan to write a book about my conversion from keen cyclist to obsessed runner – “Beyond 5k”. I have the structure in my mind and the proposed chapters are published as a blog. The technical topics will be more varied and will typically describe my various tech projects. As a career “techie” who focused on the configuration and implementation of Enterprise Applications and Solution Architecture I had very little exposure to front end design, so a by-product of this site is that one day I might learn how to size and align images and controls properly!

Running
The story of my conversion from cyclist to runner

Tech
Notes on my tech projects
Latest
contact information
Coming soon
Coming soon