In the heart of lockdown, when parkrun and group runs were cancelled, a small community found […]
Roger's Runners Logo
For the past three years, I’ve been fortunate to be part of a wonderful running group […]
Injured runner feeling left out
There’s a silent agony that few outside running and other sporting communities truly understand — it’s […]
Running alone with purpose
At 62, each run I take is more than exercise — it’s a quiet defiance against […]
Human body in futuristic backup
Those of us in the tech industry do not question the need to plan for disaster […]
Running after completing Couch to 5K
At some point I would like to write a book about my conversion from keen cyclist […]
My pipeline of articles includes: Wireguard – how to use self managed wireguard for VPN https://www.wireguard.com/ […]
Beyond5k technical architecture diagram
I will write about this in more detail, but in brief, this site has been built […]