I’ve been a keen runner for about five years, clocking up over 4,200 km on trails […]
They say with age comes wisdom. I say with age comes more creative ways to ignore […]
Spoiler alert – this post is NOT about running! For those who have experienced the thrill […]
I hesitated to share this, but last week, I experienced something so extraordinary that I couldn’t […]
In the heart of lockdown, when parkrun and group runs were cancelled, a small community found […]
For the past three years, I’ve been fortunate to be part of a wonderful running group […]
There’s a silent agony that few outside running and other sporting communities truly understand — it’s […]
At 62, each run I take is more than exercise — it’s a quiet defiance against […]
Those of us in the tech industry do not question the need to plan for disaster […]
I ran for the first time since leaving school when I started Couch to 5k during […]