Why I Never Believed in New Year’s Resolutions – Until I Did I’d never been one […]
A Personal Best at 62 Six weeks ago, I ran my all-time personal best at parkrun […]
I’ve been a keen runner for about five years, clocking up over 4,200 km on trails […]
With Age Comes… Creative Defiance They say with age comes wisdom. I say with age comes […]
Spoiler alert – this post is NOT about running! For those who have experienced the thrill […]
In the heart of lockdown, when parkrun and group runs were cancelled, a small community found […]
For the past three years, I’ve been fortunate to be part of a wonderful running group […]
There’s a silent agony that few outside running and other sporting communities truly understand — it’s […]
At 62, each run I take is more than exercise — it’s a quiet defiance against […]
Those of us in the tech industry do not question the need to plan for disaster […]